Aspartame Toxicity
"Completely stop ingesting aspartame. Even a small
amount is a slow poison. Check the labels carefully for
the word "aspartame." Please be aware that aspartame
can be hidden in gum, candy, over-the-counter medications
(under "inactive ingredients"), prescription
medications (check with the pharmacist), sugar-containing
foods, soups, supplements, and many other items. So, please
read the label."
- Quoted from 5
Simple Steps For Helping Yourself and Others Avoid Chronic
Aspartame Poisoning
http://www.holisticmed.com/aspartame/asp-act.txt
Avoiding Hidden Aspartame & Artificial Sweeteners
Aspartame can be found on the ingredients list in the
following products:
Soft drinks, over-the-counter drugs & prescription
drugs (very common and listed under "inactive ingredients"),
vitamin & herb supplements, yogurt, instant breakfasts,
candy, breath mints, cereals, sugar-free chewing gum,
cocoa mixes, coffee beverages, instant breakfasts, gelatin
desserts, frozen desserts, juice beverages, laxatives,
milk drinks, shake mixes, tabletop sweeteners, tea beverages,
instant teas and coffees, topping mixes, wine coolers,
etc.
Source: Healthier
Sweetener Resources
http://www.holisticmed.com/sweet/
My
Sister's Story
My sister has had increasing health problems
over the past 16 years and has been diagnosed with Post
Traumatic Stress Disorder, ADHD, Fibromyalgia, Bi-Polar
Disorder and more, and once again her doctors are looking
at the possibility of Multiple Sclerosis. She is 33 years
old, is on Social Security Disability, and now has to
use a wheel chair to get around most of the time.
She has numbness in her hands and feet, weakness all the
time, severe weakness much of the time, intense muscle
spasms and pain. She has difficulty sleeping, and has
intense anxiety.
She takes numerous medications, many in large doses, just
to be able to function at even a minimal level.
When I recently found out about the dangers of ingesting
aspartame, and how similar the symptoms
of toxicity are to my sister's condition, I knew I
needed to spread the word. The similarity may just be
a coincidence - there are certainly other factors, such
as diet and stress, which could cause or exacerbate her
illnesses. The migraine headaches began before aspartame
was on the market, so certainly it wasn't the cause for
those, at least back then.
What makes me suspicious is the striking similarity of
her symptoms to those reported by people who improved
remarkably after removing aspartame from their diets,
the fact that she drinks so much Diet Coke and has for
many years, that frequently her doctors have difficulty
finding the causes of her symptoms and in reaching diagnoses,
and her rapidly deteriorating condition.
Read and decide for yourself, and pass this information
along to everyone you know who consumes aspartame.
Now (1/12/99) that my sister knows what aspartame can
allegedly do, she is getting off it. We will see what
happens with her health. (This page will be updated.)
From what I have been reading, you must entirely eliminate
aspartame from all sources, even hidden sources such as
prescription drugs (see notes near the top of this page).
Accounts of people who have quit aspartame report that
it takes about 3 months before health begins to return.
Below is an account of her years of diagnoses with various
diseases and disorders, along with the appalling amount
of medication she has been prescribed.
This is followed by information and links relating to Aspartame toxicity and a section of resources,
including books.
Aspartame was approved for
- use in dry foods in 1981
- use in carbonated beverages in 1983
- bulk sales in 1992
My sister is a Coke Addict. Diet Coke, that is. She
started drinking it almost exclusively in 1982, at age
17. She rarely drank water, sometimes she drank strong
coffee. After completing bartending training, she would
only take a job in a restaurant or bar if they gave her
unlimited Diet Coke. ("I have to have the fizzy stuff!,"
she says.) She drinks Diet Coke - at least 3 liters Diet
Coke per day - and has for the past 10 years. (She used
to drink even more of it!)
Prior to becoming too disabled to work, she was able to
care for herself and her son, and hold a normal job. Since
childhood she has been a high-energy person. Childhood
illnesses never held her down. She has a high tolerance
for pain. She never complains about her pain or health
problems, and when she does, you know it's really serious.
She has had increasing problems with numbness and pain
in her hands and feet, serious bouts of depression, absence
seizures, fibromyalgia, and Chronic Fatigue and Attention
Deficit Disorder. She has been unable to work for several
years and was granted Social Security Disability status.
Onset of my sister's symptoms and diagnosed conditions:
1 - Migraine headaches began in 1975 at age 10 (prior
to the introduction of aspartame)
Rx: Tylenol #3, sometimes Percocet
2 - Fibromyalgia began in 1984 (age 19)
Rx: Fironal (barbiturate, narcotic) and Robaxin for 1
and a half years for pain (still on Robaxin (Methocarbomol)
for muscle relaxant) very effective as muscle relaxant
- only thing that helps. Robaxin: 500mg 3x day on and
off since then.
3 - Mitral & Tricuspid Valve Prolapse diagnosed 1984
(possibly congenital)
Rx: none then, has been taking Atenolol 50 mg for angina
for 1 year
4 - Severe Recurring Major Depression began in early March,
1992
Rx: Prozac 20 then 40 then 60 mg daily for the past 7
years. Helps with depression (better than Welbutrin (Bupropion
HCL) a.k.a. Zyban, Buspar)
5 - Post Traumatic Stress Disorder began late March, 1992
Rx: tranquilizers: Buspar - didn't help, Klonopin (clonazetam
diazipam) equivalent to 40 mg Valium, or Valium 40 mg
for better part of 7 years; recently added 25 mg 3x daily
of Chlorpromazine, the generic form of Thorazine. In 1993
one of her doctors started her on Ritalin, and that same
year she nearly died from a toxic reaction to the combination
of Clonipin, Melaril and Elavil after taking them together
for about 3 weeks. She was suicidal 1 week after she started
on Melaril again (her doctor insisted on prescribing it
for her although she advised him of her prior reaction
four months earlier, when she nearly died. That year they
also tried Lithium - but she didn't like the way it made
her feel. Around the same time she was diagnosed as having
a Caffeine Addiction.
6 - Bi-Polar Disorder 1995 - no prescriptions added.
7 - Epilepsy was diagnosed in late 1995.
Rx: various medications, takes Gabatril now: 8mg 3x day
for Absence Seizures; recently started passing out suddenly
while sitting, even driving.
8 - Fibromyalgia and Myofascial Pain Syndrome (FMS/MPS)
July, 1998
Rx: Delaudid 4 mg every 4 hours around the clock (took
off and on for 2 months interspersed with Mentadone as
methadone made her sick at first) for severe pain of Fibromyalgia
and Myofascial Pain Syndrome (FMS/MPS) This causes bone
and joint pain. The myofascia tissue swells and attacks
itself. Her bones and joints feel like they have glass
in them, like someone is cutting from the inside out,
especially in her ankles; occurs frequently; she wakes
up screaming from the pain about twice a week. She has
also been prescribed Metadone, but it is not helping as
much any more.
9 - Chronic Fatigue Syndrome
Rx: Ritalin 20 mg day, which was increased to 30, then
40 mg.
Prescription medications she was taking all at the
same time:
Halcion .25 mg at bedtime to sleep.
Prilosec 40 mg daily for ulcers (3 small, very
deep ulcers, not caused by bacteria)
Prozac 60 mg daily for the past 7 years
Imitrex injections for migraine headaches - only
thing that works
Methadone 20 mg 4x day prescribed about 6 months
ago for pain
Lortab 7.5 or occasionally Percocet for pain
Robaxin (Methocarbomol) 500 mg 3x day for muscle
relaxant - only thing that helps
Atenolol 50 mg for past year for Angina
Gabitril 8 mg 3x day for past year for Absence
Seizures
Ritalin takes total 40 mg day for Chronic Fatigue
and Attention Deficit Disorder
Claritin 1 tab 2x day for allergy
She has used a cane since about June 1997, sometimes 2
canes. She has been using a wheelchair since June, 1998.
Currently she eats mostly dried fruit, bagels, crackers,
nuts, bananas, cheese, and of course the 3 liters+ per
day of Diet Coke, which she is now trying to eliminate.
She cannot stay up long enough to cook (even to microwave
Hot Pockets, which were the mainstay of her diet since
becoming too ill to cook) and must spend most of her day
semi-reclined. If she overdoes it (which takes very little!)
she pays for it with several days of excruciating pain.
She feels like she will not live more than one year.
Update: September, 2002
Unfortunately my sister has been unsuccessful in her efforts
to eliminate Asparateme from her diet. She's as much a
consumer as ever. Though her condition is still declining,
her psychological state has improved. She is happily married
and has a baby daughter, who was born in excellent health,
is adorable, and is very bright and responsive. My sister
has been taking morphine for the pain since about a year
before conception. Her obstetrician did not want her to
get off it because the extent of her pain would risk miscarriage.
He told her the baby would have to be detoxed after birth.
Well, the baby was born healthy, a good weight, and needed
no detoxing (although she was a little trembly the first
day or two.) I'm very proud of my sister for her bravery
and tenacity. Her current diagnosis is Parkinson's Disease.
Final Update, November 2004
After many years' battle with intense pain and illness,
my sister died November 1st at the age of 39. Her last
medical diagnoses were Parkinson's Disease and Multiple
Sclerosis. In spite of her incredible strength and will
to carry on, she was never able to wean herself from her
Diet Coke addiction, thus we never knew if this information
might have helped alleviate her pain. We are very sad
about losing her, and for the difficulty of her life.
We are happy that she is free from her pain and at peace.
Her light will shine forever in our hearts.
Return to Top of Page
LINKS
HolisticMed
http://www.holisticmed.com/aspartame/aspart2.txt
"Aspartame is, by far, the most dangerous substance
on the market that is added to foods. Aspartame accounts
for over 75 percent of the adverse reactions to food additives
reported to the U.S. Food and Drug Administration (FDA).
Many of these reactions are very serious including seizures
and death as recently disclosed in a February 1994 Department
of Health and Human Services report.[1] A few of the 90
different documented symptoms listed in the report as being
caused by aspartame include:
Headaches/Migraines
Dizziness
Seizures
Numbness
Weight gain
Depression
Irritability
Insomnia
Hearing Loss
Breathing difficulties
Slurred Speech
Tinnitus |
|
Memory loss
Nausea
Muscle spasms
Rashes
Fatigue
Tachycardia
Vision Problems
Heart palpitations
Anxiety attacks
Loss of taste
Vertigo
Joint Pain |
According to researchers and physicians studying the adverse
effects of aspartame, the following chronic illnesses can
be triggered or worsened by ingesting of aspartame:
Brain tumors
Multiple sclerosis
Epilepsy
Parkinson's Disease
Mental retardation
Birth defects
Diabetes |
|
Chronic faigue syndrome
Alzheimer's
Lymphoma
Fibromyalgia |
The book, Prescription
for Nutritional Healing by James and Phyllis Balch
lists aspartame under the category of 'Chemical Poison.'
Aspartame is made up of three chemicals, aspartic acid,
phenylalanine, and methanol.
How to
Report Adverse Reactions & Medical Product Problems
to the FDA
Preapproval
"Research" & History of Aspartame
http://www.holisticmed.com/aspartame/history.faq
Exerpts:
"1983 Acting FDA Commissioner, Mark
Novitch approved aspartame for use in carbonated beverages
and carbonated beverage syrup bases (Federal Register
1983). FDA Commissioner, Arthur Hull Hayes was out of
town the day that the approval was signed, but he worked
closely with Mark Novitch on this issue (Gordon 1987,
page 499 of US Senate 1987). Ignoring the FDA's own safety
standards, they more than doubled the Acceptable Daily
Intake (ADI) of aspartame from 20 mg/kg to 50 mg/kg (Metzenbaum
1985)."
"Shortly after the FDA approval for aspartame in
carbonated beverages, FDA Commissioner, Arthur Hull Hayes
left the FDA under charges of improprieties, took a a
position as the Dean of New York Medical Collage and was
hired as an a consultant ($1,000 per day) with G.D. Searle's
public relations firm, Burston Marsteller (Gordon 1987,
page 499 of US Senate 1987)."
...6,900,000 pounds of aspartame were consumed in the
U.S. in 1984 (USDA 1988).
...14,400,000 pounds of aspartame were consumed in the
U.S. in 1985 (USDA 1988).
...15,700,000 pounds of aspartame were consumed in the
U.S. in 1986 (USDA 1988).
"1992 NutraSweet signed agreements
with the Coca-Cola Co. and PepsiCo Inc. "stipulating
The NutraSweet Company as their preferred supplier of
aspartame (Monsanto 1992)."
"NutraSweet stated that one of their options for
increases [sic] sales in the carbonated soft drink market
is to prepare "higher-concentration formulations
that use more aspartame" (Monsanto 1992)."
"As detailed by investigative journalist Gregory
Gordon (Gordon 1996):
'Between the early 1980s and 1994, scientists at the
National Institutes of Environmental Health Sciences
(NIEHS) proposed at least four times that the government's
leading program for toxicology research fund such studies.
The government scientists said they wanted the National
Toxicology Program to conduct animal studies to resolve
questions about the sweetener's cancer risks.
After each of these "nominations", NIEHS
officials elected not to pursue the research at the
urging of FDA officials, who said they were satisfied
with industry-sponsored research that found no health
risks.'"
The FDA's stance:
(from their page http://vm.cfsan.fda.gov/~lrd/foodaddi.html)
Q. Does the low calorie sweetener aspartame carry adverse
reactions?
A. There is no scientific evidence that aspartame causes
adverse reactions in people. All consumer complaints related
to the sweetener have been investigated as thoroughly
as possible by federal authorities for more than five
years, in part under FDA's Adverse Reaction Monitoring
System. In addition, scientific studies conducted during
aspartame's pre-approval phase failed to show that it
causes any adverse reactions in adults or children. Individuals
who have concerns about possible adverse reactions to
aspartame or other substances should contact their physicians.
This was just after stating that a "small segment
of the population...has been found to develop hives, nausea,
diarrhea, shortness of breath or even fatal shock after
consuming sulfites" and "FD&C Yellow No.5,
or tartrazine...may cause hives in fewer than one out
of 10,000 people." Apparently they consider aspartame
to be safer than even the yellow dye!
Note: this section refers to a page/website
that is no longer available.
(Yet a search of adverse reports indicated:
"In your search of the October 20, 1998 SN/AEMS
Web Report there were 1 matches for Yellow No. 5"
"Sorry, there were no matches found for tartrazine"
(the chemical name for FD&C Yellow No.5)
"In your search of the October 20, 1998 SN/AEMS
Web Report there were 13 matches for aspartame in 11
AERs.")
Note that further down the same page (http://vm.cfsan.fda.gov/~lrd/foodaddi.html)
I found the following:
"Q. What are some other food additives that may
be used in the future?
A. Among other petitions, FDA is carefully evaluating ...a food additive petition for olestra, which
would partially replace the fat in oils and shortenings."
Formaldehyde Poisoning from Aspartame
http://www.holisticmed.com/aspartame/embalm.html
"In 1997 there was an increase in aspartame users
reporting severe toxicity reactions and damage such as
seizures, eye damage and vision loss, confusion, severe
migraines, tremors, depression, anxiety attacks, insomnia,
etc. In the same years, Ralph Walton, MD, Chairman, The
Center for Behavioral Medicine showed that the only studies
which didn't find problems with aspartame where those
funded by the manufacturer (Monsanto)."
Aspartame
Consumer Safety Network
http://www.palis.com/p0000055.htm
Short excerpt about the effects of Aspartame
http://www.palis.com/p0000057.htm
Includes lists of symptoms, lists of symptoms reported
to the FDA's Adverse Reaction Monitoring System (ARMS),
a listing of the adverse health effects study which appeared
in a survey reported in the Journal of Applied Nutrition,
and more, including the following exerpt:
"The danger to pilots of tunnel vision, blurred vision,
seizures, vertigo and other serious adverse reactions,
who may ingest large amounts of aspartame products during
flight, are so great that articles and letters warning
about aspartame have appeared in many aviation-related
journals including The Aviation Consumer (1988), Aviation
Medical Bulliten (1988), Pacific Flyer (1988), CAA General
Aviation (1989), Aviation Safety Digest (1989), General
Aviation News (1989), Plane & Pilot (1990), Canadian
General Aviation News (1990), National Business Aircraft
Association Digest (NBAA Digest 1993), International Council
of Air Shows (ICAS 1995), Pacific Flyer (1995) and a paper
warning about aspartame was presented at the 57th Annual
Meeting of the Aerospace Medical Association (Gaffney
1986)."
Radio
Interview Transcript
http://www.mercola.com/article/aspartame/tesla_conference.htm
1997 interview with Mary Nash Stoddard, Founder of ACSN
She is the author of the book Deadly
Deception: Story of Aspartame.
Exerpts:
"ERNIE: Why is Aspartame bad? What does it do? What
are the qualities of it ... the compounds?
MARY: Okay. First of all, it's a synthetic compound. It's
two amino acids: Phenylalanine 50% which lowers the seizure
threshold in some individuals, and the head of Brain Science
at MIT said that it causes seizures and can cause brain
tumors. Aspartic Acid is 40% of the molecule and according
to Dr. John Olney, the world expert on Aspartic Acid,
who just held the News Conference in Washington, November
the 18th, in connection with Aspartame and brain tumors,
said that it caused lesions in the brains of lab animals.
What's more, it changed the DNA ... which means that it
will affect future generations. It skipped a generation
and went on to the third generation in the lab animal
experiments ... producing morbidly obese and sexually
dysfunctional lab animals.
MARY: ...saccharin...has been around for a hundred years
and no deaths reported ... only six complaints about saccharin
had been reported to the FDA as of a couple of years ago,
versus thousands and tens of thousands of complaints reported
to the FDA about Aspartame. In fact, it's the most complained
about additive in history. Aspartame has the most complaints
on record. And, yet, the FDA refuses to do anything...
*
MARY: I have established a pilot's hotline in regard to
this because an F-16 pilot asked me to do so when we were
both in Washington testifying at the Senate Hearings.
Working with pilots is an amazing thing. They lose their
jobs. They lose, in some cases: their marriages, their
homes, their families ... everything. And, in some cases
... their lives. I just finished filming a 60 Minutes
segment for Australian TV for their 60 Minutes show. In
it I had a pilot who was interviewed because he had a
grand mal seizure in the cockpit in flight on a commuter
airline in Alaska. This made national headlines about
three years ago. Since he stopped using the artificially
sweetened, ah, I think he was using Equal in his coffee
and some drinks as well, he's been seizure-free. And,
so he's been interviewed by the TV crew because it's such
an astonishing story. Dozens of pilots have lost their
medical certification to fly and one FAA Medical Examiner
said, 'The FDA has its foot caught in a bucket, and it
can't get it out.' And, so they don't know what to do.
So, we're going to try to help them."
*According to the FDA's web page http://vm.cfsan.fda.gov/~lrd/colorfac.html the "FDA operates an Adverse Reaction Monitoring
System (ARMS) to help serve as an ongoing safety check
of all activities. The system monitors and investigates
all complaints by individuals or their physicians that
are believed to be related to food and color additives;
specific foods; or vitamin and mineral supplements. The
ARMS computerized database helps officials decide whether
reported adverse reactions represent a real public health
hazard, so that appropriate action can be taken."
- quoted from http://vm.cfsan.fda.gov/~lrd/colorfac.html.
Articles
on Nutrasweet(tm) from Usenet
Information and Postings, a November, 1995 interview with
Mary Nash Stoddard, "Consumer Information On Aspartame."
Exerpt from interview:
"Q: What's in this stuff?
A: Among other things, it's about 10% methanol (wood alcohol,)
famous for causing blindness in alcoholics. In the body,
methanol metabolizes into formaldehyde, a neurotoxin;
formic acid, a venom in ant stings; and diketopiperazine,
which causes brain tumors in animals. It's so bad that
in July of 1983, the National Soft Drink Association presented
official objections to putting aspartame in beverages.
I'll read you one of their objections: "It is well
established under Section 402(a)(3) that a food which
contains a decomposed substance...is subject to seizure
by FDA." It's thoroughly established that after a
number of weeks and at temperatures over 85 degrees F,
there's no aspartame left in a soft drink, only breakdown
products. So, why isn't FDA seizing it under Section 402
(a)(3)?"
Mary Nash Stoddard is the author of the book Deadly
Deception: Story of Aspartame.
Aspartame
Is Dangerous For Everyone
http://www.holisticmed.com/aspartame/damage.txt
"Long-Term Damage
It appears to cause slow, silent damage in those unfortunate
enough to not have immediate reactions and a reason to
avoid it. It may take one year, five years, 10 years,
or 40 years, but it seems to cause some reversible and
some irreversible changes in health over long-term use."
5
Simple Steps For Helping Yourself and Others Avoid Chronic
Aspartame Poisoning
"Stevia is a good low-calorie replacement for diabetics and the
general population. I prefer the taste of the Sunrider
brand, but other brands are good. Some extracts are more
suitable for cooking than other extracts. Purchase the
new book
about stevia by Linda Bonvie from Body Ecology Diet
for more information."
Other links you may be interested in:
Neotame Toxicity Information Center
Neotame is a new sweetener by Monsanto
Sucralose
Toxicity Information Center
Sucralose is a chlorinated sucrose derivative
The Official Mad Cow
Disease Home Page
Animal Rights Resource
Site
Return to Top of Page
ORGANIZATIONS
Aspartame
Consumer Safety Network
P.O. Box 780634
Dallas, Texas 75378
214-352-4268
Aspartame
Toxicity Information Center
If your your health has improved after removing aspartame
from your diet, forward your aspartame toxicity reaction
to:
Mark Gold
Aspartame Toxicity Information Center
35 Inman St.
Cambridge, MA 02139
mgold@holisticmed.com
Return to Top of Page
BOOKS:
Asparatame (Nutrasweet) Is it Safe?
by H. J. Roberts
Aspartame Disease: An Ignored Epidemic
by H. J. Roberts
Deadly Deception: Story of Aspartame: Shocking Expose of the World's Most Controversial Sweetener
by Mary Nash Stoddard
(Recommended by pediatritian Lendon Smith, M.D.)
Excitotoxins: The Taste That Kills
by Russell L. Blaylock
Sweet Poison: How the World's Most Popular Artificial Sweetener Is Killing Us
by Janet Starr Hull
Dietary Phenylalanine and Brain Function: Proceedings of the First International Meetings on Dietary Phenylalanine and Brain Function
by Richard J. Wurtman
Sweet Talk: Media Coverage of Artificial Sweeteners (Media in Society Series)
by Philip F. Lawler
The
Clinical Evaluation of a Food Additive: Assessment
of Aspartame
by Christian Tschanz (Editor), Harriett H. Butchko (Editor),
W. wayn Stargel
Aspartame
by Lewis D. and Filer, L.J., Jr. Stegink (Editor)
Toxic Sludge Is Good for You!: Lies, Damn Lies and the Public Relations Industry
by John C. Stauber, Sheldon Rampton (Contributor)
Prescription
for Nutritional Healing: A Practical A-Z Reference
to Drug-Free Remedies Using Vitamins, Minerals, Herbs &
Food Supplements
by James F. Balch, Phyllis A. Balch
Return to Top of Page
Related Reading:
In
Bad Taste: The MSG Syndrome
by George R. Schwartz, M.D
Mercury-Free:
The Wisdom Behind the Global Consumer Movement to Ban 'Silver'
Dental Fillings
by James E. Hardy
It's
All in Your Head: The Link Between Mercury Amalgams
and Illness
by Hal Huggins, DDS
Fluoride:
The Aging Factor
by John Yiamouyiannis, Ph.D.
The
Food That Would Last Forever: Understanding the
Dangers of Food Irradiation
by Dr. Gary Gibbs
A
Consumer's Dictionary of Food Additives
by Ruth Winter, M.S.
Don't
Drink Your Milk!: New Frightening Medical Facts
About the World's Most Overrated Nutrient
by Frank A. Oski
Professor of Pediatric, John Hopkins School of Medicine
Milk:
The Deadly Poison
by Robert Cohen, Jane Heimlich, Brian Vigorita
Mad
Cowboy: Plain Truth from the Cattle Rancher Who
Won't Eat Meat
by Howard F. Lyman, Glen Merzer (Contributor)
Slaughterhouse:
The Shocking Story of Greed, Neglect, and Inhumane Treatment
Inside the U.S. Meat Industry
by Gail A. Eisnitz
Vegan:
The New Ethics of Eating
by Erik Marcus
Dead
Meat
by Sue Coe
150
Vegan Favorites: Fresh, Easy and Incredibly Delicious
Recipes You Can Enjoy Every Day
by Jay Solomon
The
Stevia Story: A Tale of Incredible Sweetness & Intrigue
by Linda Bonvie, Bill Bonvie, Donna Gates, Donna Gates
(Stevia is a natural herbal sweetener.)
Health
and Light: The Effects of Natural and Artificial
Light on Man and Other Living Things
by John N. Ott
Light,
Radiation, and You How to Stay Healthy
by John N. Ott
Light
Years Ahead: The Illustrated Guide to Full Spectrum
and Colored Light in Mindbody Healing
by Brian J. Breiling (Editor), Bethany Argisle (Editor)
Light:
Medicine of the Future
by Jacob Liberman
Take
Off Your Glasses and See: A Mind/Body Approach to
Expanding Your Eyesight and Insight
by Jacob Liberman
The
Power Behind Your Eyes: Improving Your Eyesight
With Integrated Vision Therapy
by Robert-Michael Kaplan
The
Bates Method for Better Eyesight Without Glasses
by William Horatio Bates
Improve
Your Vision Without Glasses or Contact Lenses: A
New Program of Therapeutic Eye Exercises
by Steven M. Beresford (Editor), David W. Muris, Merrill
J. Allen (Contributor), Francis Young (Contributor)
Seeing
Without Glasses: Improving Your Vision Naturally
by Robert Michael Kaplan
Return to Top of Page
