Diet Plans and Diet Books
Diet Plans
Need some help figuring out which diet is right for you?
Find out at eDiets!
Lifestyle assessment can help you find the diet that is most likely to work for you.
EcoSlim | Slimmer's Assist (homeopathic) | Thyroid Assist - Nature's Treatment for Hypothyroidism |
TeenSlim (formulated to assist teenagers to maintain healthy weight goals, as well as cleanse the system, thereby preventing skin breakouts and boosting energy levels)
Duke Diet - Get Your Evaluation
- Since 1969 the world renowned Duke Diet has helped people learn how to lose weight. Now they're online to help you achieve healthy weight loss with a customized online program based on your goals and body.
5 Factor Diet
- Diet Like the Stars: See why celebrities love this plan. Easy & effective. Subscribe Now!
Jillian Michaels
- Online Fitness Program: TV's toughest fitness guru wants you to lose weight with a free plan.
The Somoma Diet
- Mediterranean Diet Plan: Eat well and get fit.
The South Beach Diet Online 
- Healthy Weight Loss Tips: Get member support, nutritionists' advice, the doctor's tips, results!
Diet Books
Here are a variety of diet books, available in our Amazon shop. We feature the most popular books and diets, plus some you may not have heard of or considered. We also recommend having your thyroid tested, if it hasn't already been checked. [Note: If you take levothyroxine sodium (Synthroid, Levoxyl, etc.) read Mary J. Shoman's caution about the effects of weight loss drugs Alli/Xenical/Orlistat on levothyroxine sodium absorption.]
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels and Mariska van Aalst
The Fat Flush Plan
by Ann Louise Gittleman, Barry Sears
Weight Watchers Simply the Best: 250 Prizewinning Family Recipes
by Weight Watchers
You: On A Diet: The Owner's Manual for Waist Management
by Michael F. Roizen, Mehmet C. Oz
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
by: Mary J. Shomon
[Mary J. Shoman, is editor of the thyroid section at about.com]
Your Hidden Food Allergies Are Making You Fat
by Rudy Rivera, M.D. and Roger Davis Deutsch
Atkins Diet | Beverly Hills Diet | Blood Type Diets
General | Healthy Weight Loss | Low Carb |
Low Fat | Pritikin | The Zone
Vegan | Weight Loss | Weight Maintenance | Weight Watchers
All Diet and Weight Loss Books
See also: Diet Book Authors | Hypnosis for Dieting
